A Swedish relaxation massage to help improve circulation, a light to medium pressure is used. Relax your mind and body.

For the parts that are sore and need more attention, any acute or chronic issues or a full body tension release experience. This modality of massage includes trigger point release aka PNMT (precision neuromuscular therapy) and myofascial release. A moderate to a tolerant firm pressure is used.

For the parts that are sore need more attention or a full body tension release experience. This modality of massage includes trigger point release aka PNMT (precision neuromuscular therapy) and myofascial release. A moderate to a tolerant firm pressure is used.